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Soft Kimia Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit.
Soft Kimia Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
Soft Kimia Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants.
There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
The vitamins present in dates make it an ideal boost to nervous system health and functionality
