Navratri- 8 beverages to keep you hydrated during your fast

 The nine-day Navratri festival began on April 13 and ends on April 21. A large number of devotees fast or adopt a simpler lifestyle. These Fasts are also a big way to get off and give your body important. To do this, you may include many drinks and water in the middle of your food to make yourself energy. You are allowed to eat more fruits and vegetables of the season that will blend well into shakes, smoothies and other drinks.

 

We bring you eight amazing Navratri drinks that you can try without breaking the fast and that will also keep you refreshed during the hot weather. 1. Mint Lassi 

 

 

Are you feeling tired due to your daily fasting routine? Try this yogurt drink filled with the freshness of Mint and make it fresh.

2. Enjoy the Milkshake 

 

 

This drink is the simplest and requires only three ingredients: sugar, milk and sugar. Since the recipe is simple, you can have it whenever you are fasting. This milk can make you and your stomach happy.

 

3. Am Ras 

 

 

 

Fruit kings return and appear when you need them most. This delicious combination of mango pulp, lime juice and spices is a perfect treat. 4. Milk 

 

 

Best eaten in the summer, it helps regulate the temperature and is a healthy choice if you're dieting. Use table salt instead of regular table salt and your treat is ready during this event.

 

5. Badaam like Sharbat 

 

Enjoy this delicious drink filled with almonds, hazelnuts, cardamom and kewda. The protein in almonds can give you quick energy when you're fasting. 6. The vines 

 

About the grape fruit, there are no other important things to do it. Like a pace, grapes are also a reason for having many water. They can keep you. 7. Banana Honey Smoothie 

 

 

 

Banana contains many important elements such as potassium, magnesium, manganese, etc. Bananas are very good when it comes to filling your belly and keeping hunger pangs away. Take a bunch of bananas in a blender and add a pinch of honey to it. 8. Fresh coconut water 

 

 

 

Fresh coconut water is quick, natural and is a good drink for Navratri fasting. Rich in natural electrolytes, vitamins and minerals, coconut water provides instant energy with no sweeteners or preservatives, adding calories to your diet.

 

So, this Navratri, celebrate with your family and try all the wines we have listed above.